About our Camp

In general, all camp sessions begin each day at 7:00 a.m. and conclude at 5:00 p.m. Specific locations may vary. During the five day camp, campers will engage in several stroke instruction sessions in all four strokes, a personal videotaping session, four separate seminars covering mental preparation, nutrition for athletes and motivation (including goal setting) and an array of dryland activities both indoors and outdoors. The emphasis of the Swim II Win Swim Camp is to provide individual and group instruction in fundamental and advanced stroke techniques as well as start and turn skills. Introductions to the dryland and mental aspects of the sport will help the camper learn how to swim fast!